May you all have a happy and safe holiday! Merry Christmas, everyone!
Monday, December 24, 2012
Monday, December 17, 2012
Product Review: Instead Softcup
***Any guys reading this, especially any male relatives of mine... you may want to quit now. This review may venture into the land of TMI! ***
I first heard of Instead Softcup last year at a race expo. I even took home a sample and put in my bathroom closet. But when I checked out the website to get more info, they basically said "this can take some practice". And with my 2pk sample, I just never got brave enough to try it.
But the concept intrigued me. And every month, even though I wasn't quite brave enough, I looked at those Instead Softcup samples and said, "I wonder..."
So when the opportunity came up, I jumped at it. And this is what I learned:
1. You will likely not get it right on the first try. You might, but you very may not. I didn't. Wear a pad as extra protection on your first couple tries, just in case! And for goodness sake, remember that the "don't try anything new on race day" rule applies here... you do NOT want to be worried about whether or not you got it right in the middle of a race!
2. It doesn't take long to get it right. I will admit that after a couple days the first cycle, I gave up. But the next month, I tried again. And you know what happened? After a couple more days, it was just as easy as using tampons. There is a lot of help on the website and even an "Ask The Doctor" where you can ask questions that you can't find the answer to already.
3. For me, there was some leakage...but ONLY when I went to the bathroom. At first this alarmed me. I thought for sure it was because it didn't fit right or I had inserted Instead Softcup improperly. Not so. As long as this is the only time you are observing leakage, it is normal. (Website FAQ full answer here.)
Overall, I was very happy with the performance of the product. I really was able to go all day without worrying about having to run the bathroom every several hours to change a tampon. Working out with Instead Softcup was very comfortable - didn't even know it was there. This would be a GREAT product for race day. Especially longer races like a marathon or half-iron triathlon.
Now, despite all the good things about this product, I will likely not be using it as my regular period protection. Why? Plastic waste. I currently use tampons with no applicator so there is only a very small amount of garbage, especially plastic, being produced by my usage. That is not to say I won't use it. It may not become my everyday period protection, but Instead Softcup is definitely a product I will use again, but for those occasions like a long race or training day (marathon shopping?).
I was compensated by Instead Softcup for this review, but all opinions expressed herein are entirely mine.
"Softcup is a flexible cup that is worn internally, around your cervix. It collects, rather than absorbs menstrual flow. It's hypo-allergenic, latex-free and completely safe when used as directed." Sources: Text- www.softcup.com; Photo- Instead Softcup Facebook Page |
But the concept intrigued me. And every month, even though I wasn't quite brave enough, I looked at those Instead Softcup samples and said, "I wonder..."
So when the opportunity came up, I jumped at it. And this is what I learned:
1. You will likely not get it right on the first try. You might, but you very may not. I didn't. Wear a pad as extra protection on your first couple tries, just in case! And for goodness sake, remember that the "don't try anything new on race day" rule applies here... you do NOT want to be worried about whether or not you got it right in the middle of a race!
2. It doesn't take long to get it right. I will admit that after a couple days the first cycle, I gave up. But the next month, I tried again. And you know what happened? After a couple more days, it was just as easy as using tampons. There is a lot of help on the website and even an "Ask The Doctor" where you can ask questions that you can't find the answer to already.
3. For me, there was some leakage...but ONLY when I went to the bathroom. At first this alarmed me. I thought for sure it was because it didn't fit right or I had inserted Instead Softcup improperly. Not so. As long as this is the only time you are observing leakage, it is normal. (Website FAQ full answer here.)
Overall, I was very happy with the performance of the product. I really was able to go all day without worrying about having to run the bathroom every several hours to change a tampon. Working out with Instead Softcup was very comfortable - didn't even know it was there. This would be a GREAT product for race day. Especially longer races like a marathon or half-iron triathlon.
Now, despite all the good things about this product, I will likely not be using it as my regular period protection. Why? Plastic waste. I currently use tampons with no applicator so there is only a very small amount of garbage, especially plastic, being produced by my usage. That is not to say I won't use it. It may not become my everyday period protection, but Instead Softcup is definitely a product I will use again, but for those occasions like a long race or training day (marathon shopping?).
Want to know more about Instead Softcup?
I encourage you to check out
their website at www.softcup.com
or
Wednesday, December 12, 2012
Monday, December 10, 2012
Getting Back In The Groove
So I'm finally to a place where I am starting to get back into a more normal routine! The "new" house still isn't finished, some things are still in boxes, and there is still a lot of cleaning to be done at the old place. For the most part, however, the tasks that need to be done, cannot be done with the "help" of a two-year old so except for a couple days a week that he goes to a sitter, we are starting to get back to "normal".
I've been able to get some swimming in. Always, of course, followed by supper and conversation with my best tri-girlies!
I've been able to get some swimming in. Always, of course, followed by supper and conversation with my best tri-girlies!
I've started cooking again! Oh, how I've missed good food... Just a couple of the things I've made this past week:
Buckwheat Crackers |
Lentil Vindaloo |
I ran for the first time in over six weeks today! I FINALLY felt like I could take the time. I was nervous about running on the treadmill with Liam in the room because I wasn't sure he would be able to stay out of the way. But I was prepared to cut the workout short if need be. Armed with a bowl of crackers, coloring supplies, and the iPad, he did okay for about 15 minutes. I had only planned to go for about 20 minutes for his first experience and that seemed to be about his limit. He spent the last 5 minutes repeatedly asking if it was his turn yet!
The treadmill is much more fun when you have a view! |
Oh, and I registered for this half-marathon in February. It's in 8 weeks so I figured I'd better start training. Also part of the reason I started back running today...
Finally, I'm starting to put together all the before/after pics from the new house so I can show off some of what I've been doing the past few months. Of course, there's nothing to show for the gazillion trips up and down the stairs with more boxes of stuff than I care to count, but I'm pretty proud of some of my projects. Here's a sneak peek of one that I think turned out great:
I hope to start updating with more frequency now that we're settled in to the farmhouse. Just wanted to let you know I'm still here!
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