Monday, November 15, 2010

Have you seen my motivation?

Wow, it seems that my motivation disappeared when the snow came.  I haven't even been running outside for the past month.  It's not like I have to go out in the snow!  But alas, all I want to do is curl up and go to sleep.  I think this week may be an adjustment week and I'll just take it easy, try to get a couple swims and an easy run or two in and not worry about it.  And I'm going to try to go to bed super-early all week.   Ugh, super-early must mean now, I'm pooped!

Weekly Training Log

Monday: Rest
Tuesday: 60 minutes on trainer
Wednesday: Tempo run, 1 mi w.u., 1.25 mi @ 8:34 pace, 1 mi c.d.
Thursday: Swim lesson = 300 meters
Friday: Rest
Saturday: Off, no really good excuse, just tired.
Sunday: Swim- 500 meters total, 1/2 kicking/balance drills, 1/2 swim

Saturday, November 13, 2010

Saturday Seven: Reflections on the week

Seven random thoughts from this week:
1)  This is my new favorite oatmeal recipe.  The only thing I do differently is eat the banana separately.  I don't like banana-flavored things.  One thing to note is that when you take it off the stove it is really runny and looks like oatmeal soup.  Never fear, as it cools to eating temperature it will absorb the extra liquid! And, I've decided almond milk is awesome.

2)  Low-sodium V8 makes great soup.  Add spices of choice, heat & eat!  Bonus: it's good for me!

3)  People that are "so sad that we're closing" the store but never shopped there before it was all on clearance annoy me.   If you liked the shop so much, why weren't you patronizing it before?

4)  Our mail lady is awesome.  She's afraid of our dogs (I don't blame her, the one is kind of evil toward strangers) so she brings any packages that don't fit in the mailbox to the shop instead of leaving me a card and making me go to the post office to pick it up.  I heart her. 

5)  I hate winter.  I really want to bring Liam outside to introduce him to snow for the first time, but every time I look out I decide that the warm living room is much nicer.  I'm going to try really hard to get my lazy butt out there after his nap.  Now if only I knew where the camera was...

6)  I don't know how anyone can afford to buy baby food.  Seriously, more than $1 for 5-7 ounces of ____(fill in the blank: peas, carrots, sweet potatoes, etc.)  Crazy! 

7) Dave got a deer!  I can't wait to eat some nice lean venison.  We ran out sometime last spring and I was missing it.  I need to grind some for burger ASAP.  I can't stand store-bought ground beef! 

Thursday, November 11, 2010

Swim Lesson Update

I had my first swim lesson today!  We found out that I suck.  The good new is, I can only get better! 
We just worked on kicking and breathing today.  She asked me at the very beginning if I had  problem putting my face underwater, I said no.  I was wrong.  It was a very strange feeling to exhale underwater.  I think it was the pressure against the exhale that bothered me.  I don't remember that being so bothersome.  I got the hang of it, on and off.  Same with kicking.  Sometimes it worked, sometimes not.  Assigned drills for the week include kicking only and kicking/breathing. 
Swimming is definitely going to be my biggest weakness for the triathlon.  I need to work even harder than I thought, but I think I'm up for the challenge!  I think I'll try to get to the pool again Saturday.  We'll see what Liam is up to and whether Mom & Dad can watch him. 

Wednesday, November 10, 2010

Swim Lesson Tomorrow= Nervous

I'm a big girl, one would think I could certainly go to my first swim lesson without getting my undies in a bunch.  Nope!  I am soooo nervous!  It's been YEARS since I've been swimming.  I mean, actually swimming, not just goofing around in the water.  I know how to swim.  I took all the classes up until the lifeguard class.  There was NO WAY I was going off that high board.  I'm sure my technique is terrible after all these years, thus the private lessons.  Also, I've never gone to lap swim before.  I have no idea how that works.  I am so afraid of being slow and being in someone else's way.  Worst of all, I am afraid of looking stupid.  I am not good at that.  I hate being the person who doesn't know what he/she is doing!  Aaaack!  Just thinking about it is making me more nervous! 
Time to stop thinking about it.  It's 9PM, the baby is asleep, and I need to go do a tempo run on the treadmill.  And wash my new swimsuit. 

Tuesday, November 9, 2010

Local Races

There are two 5K's in Mankato this Saturday:
5th Annual ROTC Vet's Day 5K
Turkey 5K Fun Run & Food Drive

There is also the Diva Dash 5K in Centerville and the Gamehaven True Cross-Country Run (5 mile) in Rochester.

More info on these races can be found at www.mankatomultisport.com or at the Greater Mankato Multisport Club's Facebook page.

Monday, November 8, 2010

Weekly Training Log (late again!)

Aaack!  I'm late again posting my weekly training log.  Here it is:
M: Ran 7 mi, treadmill, 73:08
T: cycle 30 min, trainer
W: Off- was completely exhausted, went to bed @ 9:30
Th: Tempo run, 1 mi WU, 1 mi 8:34, 1 mi CD
F: Off
Sat: Off again.  I was busy getting things ready for the baptism these two days.
Sun: Ran 6 mi; ran w/ sister, sister-in-law, and dad, 1:02:51
Weekly mileage: 16 miles
Monthly mileage (November): 16 miles
Yearly mileage (since Oct 1, 2010): 65.3

I am exhausted again today like I was Wednesday.  I may go to bed by 8:30 tonight if I can get everything done.  I left a cooler of baby food at the greenhouse, and I need to go get it.  I can't stand the idea of throwing away 11 ounces of milk.  I work hard to make that stuff!  Anyway, L is already asleep so I need to get a hold of Mom or Dad to sit out here with him while I go to town.  Their phone is busy.  So I wait.