There isn't much to this training report. I've been having issues with fatigue, nausea, and dizziness for a while now. I finally went to the doctor but the tests he ran were all negative. So I still have no idea why I feel like crud. He has me changing back to a multivitamin that includes iron and doing a food journal to see if particular things set off my nausea. I also ended up in the ER the night before Christmas eve with vomiting and severe stomach pain. Made me feel a little silly when it was just a viral gastroenteritis, but I'm glad I was able to go and get the IV anti-nausea and pain meds and the IV fluids.
Anyway, I'm on bland foods and rest for a few days, then the food journaling and new multivitamin begin. I hope it all just goes away. I am not a good sick person. I get kinda whiny.
So here's the brief training log. Hopefully the next one will look better!
Sun: P90X Legs & Back, 30 minutes worth, dizzy & extremely fatigued
Mon: run 6 miles, 1:04:35, dizzy last 3 miles
Thurs, Fri, Sat: no workouts
Sun: 3.95 miles, 39:16, dizzy last 2.5 miles
Mon-Thurs: no workouts
Hope everyone is having a Merry Christmas!