I did a little better this week than last. I didn't do as much as I should have, but I did okay.
Sun, Mon: off
Tues: 5 miles on treadmill, 51:53, + walked .5 mile cooldown
Thurs: 2.35 miles. Planned 3, but I was running during Liam's nap and he woke up.
Sat: 60 minutes worth of P90X Yoga. I pushed the first part pretty hard and I was completely wiped out after 1 hour.
I had two days that I ate enough fruits and veggies to count for HBBC points, bringing my HBBC total for Dec. 3-9 to 9.85 points. Kinda thinking I was a little overambitious when I placed myself in the Advanced category! But really, any other time of year I would be.
Now that I have my 2012 race plan in place, I started working on my training plan. I'm giving myself the rest of December to kind of play around with my schedule, then I'll start a more structured schedule.
In the past, I have penciled out a whole training plan onto a calendar. This works until I get off-plan and have to readjust. This time I wrote each week on an index card, then on the calender just wrote which week of the training plan I should be on (i.e. marathon week ten, 70.3 week one). This way, when I get off schedule, I don't have so much rewrite, I can just pull out the appropriate card. (Can you say organizationally obsessed?)
In other news, I am working on a video to submit to Team Evotri in their search for a new team member. I'm hoping to finish and post it this week. My technological devices have been conspiring against me so I'm ending up with a fancy slide show instead of actual video footage of myself. I can't even get the microphone to work appropriately to narrate my slide show. Thank goodness for royalty-free music! I'll post a link to it once I submit it.
Goals for this week are to get my homemade Christmas presents done, and get packed to head to the in-laws for an early Christmas celebration! Looking forward to doing some running with my brother-in-law and sister-in-law!