Apparently I just needed a break. I did get injured, but I have been doing some training here and there. And of course, there are the posts I could write on dealing with injury, motivating yourself to cross-train, blah-blah-blah... But I was really in a funk for a while there. I have no better way to explain it. I wasn't really depressed or sad, just...well...I guess un-motivated is the best word for it. But now it's gone, so we're moving on!
I've written out my workouts for the week, cooked up a refrigerator full of healthy food, and so far have stuck to the plan.
I'll leave you with the refrigerator wisdom for the week, a saying that has been making it's way around Pinterest, Twitter, etc...: