Monday, Tuesday, Wednesday: off - extremely tired, thought I was getting Dave's illness so took some time off and tried to get some sleep.
Thursday: Swim lesson, total of 65 yds
Friday: off, worked late getting floral orders done
Saturday: Finally, I felt like working out! 3 miles on the treadmill, 29:00. 20 seconds faster per mile than my usual pace and it felt good! Maybe that time off was okay.
Sunday: Marathon house-cleaning wore me out! No run today,couldn't get to pool to swim because of icy roads.
The Holiday Bootie Buster Challenge started with Saturday's workout. I earned three points for my run on Saturday and two points for eating 7 servings of fruits/veggies both Saturday and Sunday.
It's back on the horse today. Going for a tempo run on the treadmill tonight since I'm running a Turkey Trot on Thursday, my regular tempo day. Biking planned for tomorrow and just an easy run Wednesday night. I'm afraid the hills on Thursday may kick my ass!
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