Resisting Couch-potato-ness

The only run you regret is the one you didn't do.  I heard a saying similar to that on a podcast today.  I had to keep repeating it to get myself off the couch and to the treadmill tonight.  The wind is blowing so hard outside that it makes me just want to curl up with a blanket and a cup of tea.  And now that I'm done with my run, I think I will!